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Teen Lifestyles Were Less Healthy in 2023 Compared to 2013, CDC Report Shows

We are moving in the wrong direction! U.S. teenagers still struggle to make healthy choices when it comes to diet, exercise and sleep, a new Centers for Disease Control and Prevention report says.

Specifically, the percentage of students eating healthy, exercising regularly, and getting at least 8 hours of sleep was lower in 2023 than in 2013.

 
 
 

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